Orange Roughy
Ингредиенты
- 1/2 c. chopped onions
- 1 c. tomatoes
- 1 c. mushrooms
- 1/2 c. green peppers
- 4 fillets of roughy
- dash of salt
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Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 107kcalКалории
- 16.07gБелки
- 4.46gЖиры
- 2.68gУглеводы
- 0.0gСахара
- 0.0gКлетчатка
- 0.17gСоль
Инструкции
1. Dab fish with butter.
2. Cover with chopped vegetables.
3. Sprinkle with salt.
4. Cover and bake at 350° for 30 minutes.
5. A quick, easy, nutritious meal.
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