Okra And Tomatoes
Кухня: Mediterranean
Ингредиенты
- 1 Tbsp. olive oil
- 1 tsp. butter
- 1/2 c. finely chopped onion
- 2 Tbsp. chopped red or green pepper
- 1 lb. tomatoes, peeled and chopped
- 1/2 lb. okra, cut into 1/2-inch slices
- salt and pepper to taste
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 28kcalКалории
- 0.0gБелки
- 0.0gЖиры
- 5.6gУглеводы
- 2.4gСахара
- 3.2gКлетчатка
- 0.64gСоль
Инструкции
1. Chop onion, red or green peppers, peel and chop tomatoes and slice the okra.
2. Heat oil and butter in heavy nonstick skillet. Add onion and pepper.
3. Cook over medium heat until onion is soft but not brown.
4. Add tomatoes and okra.
5. Stir well.
6. Add salt and pepper to taste.
7. Cover and simmer 15 to 20 minutes or until okra is tender.
