Low-Fat Texas Trash

Категория: Sauce

Ингредиенты

  • 1 c. Cheerios
  • 1 c. Wheat Chex
  • 2 c. Rice Chex
  • 1 c. Corn Chex
  • 2 c. pretzel sticks
  • 1/8 c. apple juice
  • 4 Tbsp. Worcestershire sauce
  • 1/4 tsp. garlic powder
  • 1 tsp. onion powder

Инструкции

1. Combine dry cereals to make 5 cups; add pretzel sticks. Combine apple juice, Worcestershire sauce and seasonings.

2. Toss with cereals.

3. Place on shallow nonstick baking pan.

4. Bake at 275° for 1 hour.

5. Stir every 10 minutes.

6. Cool before serving.

7. Serves 8; 90 calories, 1.3 gm fat (13%).

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