Garbanzo Bean Dip
Категория: Sauce
Ингредиенты
- 1/4 c. water
- 1 (15 to 16 oz.) can garbanzo beans, drained and rinsed
- 1 to 2 cloves garlic
- 1 tsp. ground cumin
- 2 Tbsp. lemon juice
- chili powder to taste
Питательная ценность
Значения indicative, matched from the Open Food Facts food database. на 100 г
- 500kcalКалории
- 20.0gБелки
- 20.0gЖиры
- 60.0gУглеводы
- 10.0gКлетчатка
- 4.0gСоль
Инструкции
1. Combine ingredients in a blender or processor and process until smooth.
2. Makes 1 1/2 cups.
3. Serve with tortilla chips or use as a sandwich spread.
