V. Mc'S Chicken And Broccoli

Categoría: Chicken

Ingredientes

  • 1 Tbsp. margarine or butter
  • 4 skinless, boneless chicken breast halves
  • 1 can broccoli cheese soup
  • 1/3 c. water or milk
  • 2 c. broccoli flowerets
  • 1/8 tsp. pepper

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

  • 87kcalCalorías
  • 8.0gProteínas
  • 2.56gGrasas
  • 8.24gCarbohidratos
  • 0.99gAzúcares
  • 0.38gSal

Instrucciones

1. Over medium heat, heat margarine in small skillet.

2. Cook the chicken for 10 minutes, or until browned on both sides.

3. Spoon off fat.

4. Stir in remaining ingredients; heat to boiling.

5. Reduce heat to low.

6. Cover; simmer for 10 minutes, or until chicken and broccoli are tender to forking.

7. Stir occasionally.

8. Serves 4.

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