Tandoori Chicken
Ingredientes
- 2 to 3 lb. assorted chicken parts
- 1 onion (optional)
- 1 pt. plain yogurt
- dry tandoori mix (available at Indian grocery stores)
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 146kcalCalorías
- 5.5gProteínas
- 7.3gGrasas
- 14.0gCarbohidratos
- 1.8gAzúcares
- 1.3gFibra
- 0.63gSal
Instrucciones
1. Remove skin from chicken and place in casserole dish.
2. Place 1 teaspoon tandoori mix on each piece of chicken.
3. Pour yogurt into dish and mix chicken, spice and yogurt until there is a uniform orange color.
4. Place in refrigerator 2 hours up to 12 hours.
5. Bake in oven at 375° for 1 hour.
