Spinach Quiche
Ingredientes
- 1 (10 oz.) pkg. frozen or chopped spinach
- 1 (3 oz.) pkg. softened cream cheese
- 1 c. shredded cheese
- 5 eggs, slightly beaten
- 1/2 tsp. salt
- 1/4 c. chopped onion
- 2 Tbsp. chopped parsley
- 1 tomato, thinly sliced
- 1/4 c. grated cheese
- 1 (9-inch) pastry shell (uncooked)
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 230kcalCalorías
- 7.3gProteínas
- 13.0gGrasas
- 21.0gCarbohidratos
- 2.6gAzúcares
- 2.2gFibra
- 0.64gSal
Instrucciones
1. Cook spinach according to directions on package (drain well). Combine next 6 ingredients and beat lightly with a fork.
2. Stir in spinach.
3. Pour into pastry shell.
4. Arrange tomato slices on top. Sprinkle with Parmesan cheese.
5. Bake at 450° for 35 minutes.
