Sesame Green Beans
Categoría: Vegetarian
Cocina: Asian
Ingredientes
- 1 lb. fresh green beans, trimmed
- 1 Tbsp. sesame seeds
- 2 garlic cloves, minced
- 2 Tbsp. canola or vegetable oil
- salt, to taste
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 129kcalCalorías
- 11.37gProteínas
- 7.45gGrasas
- 7.45gCarbohidratos
- 0.78gAzúcares
- 3.9gFibra
- 0.66gSal
Instrucciones
1. Place beans in a saucepan and cover with water; bring to a boil.
2. Cook, uncovered, for 8 to 10 minutes or until crisp-tender. Meanwhile, in a skillet, saute the sesame seeds and garlic in oil.
3. Drain beans; stir into garlic mixture.
4. Season with salt. Makes 6 servings.
