Lentil Pilaf

Categoría: Vegetarian

Ingredientes

  • 1/4 c. chopped onion
  • 1 carrot, diced
  • 1/2 c. chopped celery
  • 1/4 c. chopped green pepper
  • 2 Tbsp. butter or margarine
  • 10 3/4 oz. can condensed chicken broth
  • 2 c. water
  • 1 c. lentils
  • 1/4 tsp. pepper
  • 1/2 c. rice

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

  • 103kcalCalorías
  • 4.0gProteínas
  • 5.34gGrasas
  • 7.11gCarbohidratos
  • 1.0gAzúcares
  • 4.53gFibra

Instrucciones

1. In a medium saucepan, saute onions, carrots, celery and green pepper in butter.

2. Add chicken broth and water; bring to a boil. Stir in lentils and pepper.

3. Cover and simmer 25 minutes.

4. Add rice; stir well.

5. Cover and simmer an additional 20 minutes until rice is tender and liquid is absorbed.

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