Lemon Chicken And Zucchini
Ingredientes
- 1 1/2 lb. chicken breasts and thighs
- 1/4 c. chicken broth
- 1 Tbsp. cornstarch
- 2 Tbsp. soy sauce
- 1 tsp. sugar
- 2 Tbsp. cooking oil
- 1 tsp. grated ginger root
- 3 1/2 c. sliced zucchini
- 2 Tbsp. lemon juice
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 195kcalCalorías
- 9.6gProteínas
- 14.4gGrasas
- 5.87gCarbohidratos
- 4.8gAzúcares
- 1.33gFibra
Instrucciones
1. Skin, split and bone chicken breasts.
2. Skin and bone thighs. Cut chicken into 1-inch pieces.
3. Blend chicken broth into cornstarch; stir in soy sauce and sugar.
4. Set aside.
