Homemade Granola
Categoría: Beverage
Ingredientes
- 4 c. uncooked oatmeal (quick type)
- 1 c. chopped peanuts (no skins)
- 1/2 c. Grape-Nuts
- 1/2 c. bran (unprocessed, uncooked)
- sugar substitute to equal 1/4 c. sugar
- 1/3 c. vegetable oil
- 1/2 c. wheat germ
- 1/2 c. raisins
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 375kcalCalorías
- 9.38gProteínas
- 4.69gGrasas
- 78.12gCarbohidratos
- 31.25gAzúcares
- 3.1gFibra
- 0.08gSal
Instrucciones
1. Spread the oatmeal on a cookie sheet and heat in a 350° oven for 10 minutes.
2. Combine all but the last two ingredients.
3. Bake on an ungreased cookie sheet or pan for 20 minutes, stirring once to brown evenly.
4. Allow mixture to cook in the oven.
5. Add wheat germ and raisins.
6. Refrigerate in glass jars or plastic containers.
7. (Granulated sugar substitute was more acceptable than liquid sugar substitute in this product.)
