Hawaiian Chicken
Categoría: Chicken
Ingredientes
- 4 boned and skinned chicken breasts
- 4 slices good smoked ham
- 1 small can pineapple tidbits
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 143kcalCalorías
- 12.14gProteínas
- 2.14gGrasas
- 19.29gCarbohidratos
- 18.57gAzúcares
- 1.32gSal
Instrucciones
1. Pound chicken a little, not to tenderize, but so you can work with it.
2. Put about 2 tablespoons of pineapple in the center. Wrap bacon around it and put a toothpick into it to hold the roll together.
3. Bake at 350° for 30 to 45 minutes, depending on how thick the breast is.
