Crispy Oven Fish

Categoría: Seafood

Cocina: Italian

Ingredientes

  • 2 1/2 c. finely crushed potato chips
  • 2 Tbsp. chopped parsley
  • 1/4 c. lemon juice (from concentrate)
  • 1 lb. fish fillets
  • 1/2 c. grated Parmesan cheese
  • 1/2 c. mayonnaise or salad dressing

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

  • 176kcalCalorías
  • 9.41gProteínas
  • 5.88gGrasas
  • 22.35gCarbohidratos
  • 1.18gAzúcares
  • 1.12gSal

Instrucciones

1. Preheat oven to 400°.

2. Combine chips, cheese and parsley.

3. In small bowl, combine mayonnaise and 2 tablespoons lemon juice.

4. Dip fish in remaining 2 tablespoons of lemon juice, then mayonnaise mixture, then chip mixture.

5. Arrange in greased baking dish. Bake 5 to 10 minutes or until fish flakes with fork.

6. Refrigerate leftovers. Makes 4 servings.

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