Cream Of Broccoli Soup

Categoría: Soup

Ingredientes

  • 8 oz. broccoli, chopped (fresh or frozen)
  • 4 c. water
  • 3 c. water
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. onion powder
  • 2 tsp. McKay's chicken-style seasoning
  • 1 c. raw cashews
  • 2 c. cooked cornmeal mush
  • 1/4 tsp. garlic powder

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

  • 344kcalCalorías
  • 13.6gProteínas
  • 5.6gGrasas
  • 60.8gCarbohidratos
  • 17.6gAzúcares
  • 2.4gFibra
  • 8.54gSal

Instrucciones

1. Bring broccoli to a boil in 4 cups water; cook briefly until still crisp and green.

2. Blend cashews, 3 cups water and cornmeal (do in portions if blender is small).

3. Combine broccoli, blender contents and seasonings in kettle.

4. Heat for 30 minutes to allow flavors to blend.

5. Serve hot.

6. Yields 12 (1 cup) servings.

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