Corn Stew

Categoría: Soup

Ingredientes

  • 1 Tbsp. cooking oil
  • 1 1/2 lb. beef sausage, sliced
  • 1 can tomato sauce
  • 2 large cans cream-style corn
  • 1 large can whole kernel corn
  • 3 Tbsp. parsley
  • 2 Tbsp. onion flakes

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

  • 99kcalCalorías
  • 4.71gProteínas
  • 2.36gGrasas
  • 16.75gCarbohidratos
  • 1.57gAzúcares
  • 4.2gFibra
  • 0.56gSal

Instrucciones

1. Mix together and simmer for 25 minutes. Serve over rice.

2. If it looks thick, add a little water (or another can of tomato sauce) while cooking. Also good with corn bread.

3. Can be made with Ro-Tel tomatoes with green chilies if more seasoning is desired.

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