Corn Creole
Ingredientes
- 1 onion, chopped
- 5 Tbsp. bacon fat
- 1 clove garlic, chopped
- 1 can cream-style corn
- 1 can whole kernel corn, drained
- 1 egg, beaten
- 2 c. milk
- 1/2 c. corn meal
- 1/4 bell pepper, chopped
- red pepper
- black pepper
- salt
- bread crumbs
- butter or oleo
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Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 482kcalCalorías
- 7.14gProteínas
- 21.43gGrasas
- 64.29gCarbohidratos
- 0.0gAzúcares
- 7.14gFibra
- 1.04gSal
Instrucciones
1. Saute onion, garlic and bell pepper in bacon fat.
2. Add corn. Add egg beaten with milk.
3. Add corn meal and season to taste. Stir mixture over medium fire until thick.
4. Pour into a buttered casserole.
5. Sprinkle top with bread crumbs and dot with butter. Bake 1 hour at 350°.
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