Chicken With Zucchini
Categoría: Chicken
Cocina: Mediterranean
Ingredientes
- 4 chicken cutlets (1 lb.)
- 1/2 tsp. salt, divided
- 1/8 tsp. pepper
- 2 medium zucchini (1/2 lb.), cut into thin strips
- 1 large clove garlic, minced
- 2 Tbsp. thinly sliced fresh basil leaves
- basil sprigs (for garnish)
- 2 Tbsp. olive oil, divided
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 55kcalCalorías
- 5.52gProteínas
- 1.84gGrasas
- 4.91gCarbohidratos
- 2.45gAzúcares
- 1.5gFibra
- 0.18gSal
Instrucciones
1. Sprinkle both sides of chicken with 1/4 teaspoon salt and pepper.
2. In a large, nonstick pan, heat 1 tablespoon olive oil over medium-high heat.
3. Cook 2 chicken cutlets 5 to 7 minutes or until cooked through, turning once.
4. Remove chicken to a large serving platter.
5. Keep warm.
6. Repeat with the rest of chicken.
