Chicken Dijon
Categoría: Chicken
Ingredientes
- 2 whole chicken breasts, split, boned and skinned
- 2 Tbsp. butter or margarine
- 1/2 Tbsp. all-purpose flour
- 1/2 c. chicken broth
- 1/4 c. half and half
- 1 Tbsp. Dijon mustard
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Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 132kcalCalorías
- 11.6gProteínas
- 7.2gGrasas
- 4.8gCarbohidratos
- 2.1gAzúcares
- 0.6gFibra
- 0.8gSal
Instrucciones
1. Saute chicken in butter over low heat about 20 minutes or until tender.
2. Remove chicken to a warm platter.
3. Blend flour into pan drippings; cook over low heat, stirring constantly, until bubbly.
4. Gradually stir in broth and half and half; cook until smooth and thickened, stirring constantly.
5. Stir in mustard.
6. Add chicken; cover and simmer about 10 minutes.
7. Yield:
8. 2 servings.
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