Brunswick Stew
Categoría: Soup
Ingredientes
- 1 (2 lb.) chicken
- 3 c. water
- 1 1/2 tsp. salt
- 3 potatoes
- 1 onion
- 1 (10 oz.) box frozen limas
- 1 c. frozen or 1 can corn
- 1 can tomatoes
- salt and pepper to taste
- 1/4 c. butter
Advertisement
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 66kcalCalorías
- 3.08gProteínas
- 1.76gGrasas
- 8.81gCarbohidratos
- 1.32gAzúcares
- 0.4gFibra
- 0.82gSal
Instrucciones
1. Bring chicken to boil in salted water.
2. Reduce heat and simmer 1 hour, until tender.
3. Remove from both.
4. Add vegetables to broth and simmer until tender.
5. Strip chicken from bones in large pieces and add to stew last 5 minutes of cooking.
Advertisement