Baked Fish
Categoría: Seafood
Ingredientes
- 3 or 4 servings bass or Walleye fillet
- 2 eggs, beaten
- 3 Tbsp. A.1. sauce
- 10 to 15 Ritz crackers
- 2 Tbsp. oil
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Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 490kcalCalorías
- 7.6gProteínas
- 24.4gGrasas
- 58.2gCarbohidratos
- 8.0gAzúcares
- 2.4gFibra
- 1.82gSal
Instrucciones
1. Clean and dry fish.
2. Mix eggs and A.1. sauce.
3. Marinate fish in sauce 10 minutes.
4. Crush crackers fine and coat fish.
5. Place fish fillets on oiled heavy foil.
6. Bake 8 minutes at 400°.
7. Turn on broiler and broil fish 8 to 10 minutes until lightly browned and fish are done.
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