Tamale Casserole
Category: Side Dish
Ingredients
- 1/2 lb. link sausage, sliced
- 1 1/2 lb. ground beef
- 1 large, chopped onion
- 1 Tbsp. chili powder
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 (12 oz.) can whole kernel corn, drained
- 1 (15 oz.) can tomato sauce
- 1 c. milk
- 1/2 c. corn meal
- 1 small can pitted ripe olives, drained (optional)
- 1 c. shredded cheese
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 185kcalCalories
- 2.17gProtein
- 10.87gFat
- 22.83gCarbohydrates
- 3.26gSugars
- 2.2gFiber
- 1.09gSalt
Instructions
1. Brown sausage in skillet; pour off fat.
2. Add meat and onion; cook and stir a few minutes.
3. Add seasonings, corn, tomato sauce and milk.
4. Simmer 20 minutes.
5. Stir corn meal into meat mixture. Add olives.
6. Pour into casserole.
7. Top with cheese.
8. Bake in 325° oven about 40 minutes.
