Roasted Pumpkin Seeds

Category: Side Dish

Cuisine: Asian

Ingredients

  • 2 c. unwashed pumpkin seeds
  • 1 1/2 tsp. Worcestershire sauce
  • dash of soy sauce
  • dash of garlic powder
  • salt
  • 1 1/2 Tbsp. melted butter

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 571kcalCalories
  • 28.22gProtein
  • 49.38gFat
  • 14.11gCarbohydrates
  • 0.0gSugars
  • 7.05gFiber
  • 1.01gSalt

Instructions

1. Mix all ingredients and spread on cookie sheet.

2. Bake approximately 1 hour at 250°.

3. Stir often until seeds are no longer wet and are nicely browned.

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