No Sugar Syrup
Ingredients
- 1 pkg. sugar free jello
- 2 c. boiling water
- 1/2 c. cold water
- 3 Tbsp. cornstarch
- fresh fruit
- bananas
- vanilla
- fat free yogurt
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 317kcalCalories
- 0.3gProtein
- 0.0gFat
- 79.0gCarbohydrates
- 79.0gSugars
- 0.83gSalt
Instructions
1. Mix jello into boiling water; add cold water and cornstarch. Bring to a slow boil.
2. Boil 1 minute and cool to warm.
3. Add fresh fruit, bananas and vanilla.
4. Top with fat free yogurt.
5. Serve over your favorite pancake or waffle.
6. See oatmeal pancake recipe.
