Voodoo Chicken

Kategorie: Chicken

Küche: Asian

Zutaten

  • 2 1/2 lb. chicken pieces
  • 2 c. white vinegar
  • 2 Tbsp. soy sauce
  • 1 large onion, sliced
  • 4 cloves garlic, peeled and left whole
  • 1/2 tsp. black pepper
  • 4 Tbsp. Dijon mustard
  • 6 Tbsp. ketchup
  • 2 Tbsp. milk

Nährwerte

Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g

  • 160kcalKalorien
  • 11.15gEiweiß
  • 6.27gFett
  • 14.63gKohlenhydrate
  • 0.35gZucker
  • 0.35gBallaststoffe
  • 0.61gSalz

Anleitung

1. Mix together vinegar, soy sauce, onions, garlic and pepper. Add chicken and marinate overnight.

2. Remove chicken.

3. Combine mustard and ketchup; coat chicken pieces well.

4. Bake chicken, skin side down, for 30 minutes.

5. Turn chicken pieces over.

6. Mix together remaining mustard and ketchup, coating mix, milk and remaining marinade.

7. Pour over chicken pieces and bake an additional 45 minutes.

8. Serve over rice.

9. Baking temperature is 350°.

10. Baking time is 1 hour and 15 minutes total.

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