Vegetarian Shakshuka
Zutaten
- 1/2 Red Onions
- 1/2 Red Pepper
- 400g Tomato
- 1/2 teaspoon Cumin
- 1/2 tsp Garlic Granules
- 1/2 teaspoon Cayenne Pepper
- 1 tsp Paprika
- 2 Egg
- Garnish Parsley
- Garnish Chilli Flakes
- 2 sliced Toast
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 118kcalKalorien
- 6.0gEiweiß
- 5.6gFett
- 8.9gKohlenhydrate
- 3.8gZucker
- 4.0gBallaststoffe
- 0.54gSalz
Anleitung
1
Fry onion and pepper together on medium heat until onion is soft
2
Add garlic granules, cook for a minute
3
Add chopped tomatoes and remaining spices, stir well
4
Simmer for about 20 minutes
5
Make indents for in the sauce and crack an egg into each one
6
Once egg whites are cooked through, garnish and serve with toast
