Sweet 'N Sour Chicken
Zutaten
- 1 lb. boneless chicken, cubed
- 2 Tbsp. oil
- 1 c. green pepper strips
- 1 c. carrot strips
- 1 1/4 c. chicken bouillon
- 1/3 c. teriyaki sauce
- 3 Tbsp. vinegar
- 3 Tbsp. brown sugar
- 1 (8 oz.) can chunk pineapple in juice
- 1 1/2 c. Minute rice
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 119kcalKalorien
- 5.8gEiweiß
- 3.8gFett
- 14.3gKohlenhydrate
- 4.3gZucker
- 2.4gBallaststoffe
- 0.9gSalz
Anleitung
1. Brown chicken in oil.
2. Add green pepper and carrots.
3. Saute briefly.
4. Add bouillon, teriyaki sauce, vinegar, sugar and pineapple with juice.
5. Bring to a full boil.
6. Stir in rice.
7. Cover, remove from heat and let stand 5 minutes.
8. Stir before serving. Makes 4 servings.
