Spanish Chicken
Zutaten
- 8 Chicken Thighs
- 3 sliced thinly Onion
- 2 teaspoons Paprika
- Zest and juice of 1 Lemon
- Handful Parsley
- 150ml Chicken Stock
- 1 tablespoon Olive Oil
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 44kcalKalorien
- 1.4gEiweiß
- 0.8gFett
- 7.6gKohlenhydrate
- 6.1gZucker
- 1.1gBallaststoffe
- 0.89gSalz
Anleitung
step 1
Heat oven to 190C/170C fan/gas 5. Put all the ingredients into a large, wide ovenproof dish. Mix everything together with your hands and season.
step 2
Bake for 45 mins, stirring the onions after 20 mins, until the chicken is golden and the onions tender. Serve with rice.
