Seafood Coquilles
Zutaten
- 1 (12 oz.) pkg. scallops, thawed, drained and quartered
- 1 (12 oz.) pkg. cooked shrimp, thawed and drained
- 1 (10 oz.) can sliced mushrooms, drained
- 2 (10 oz. each) cans condensed cream of shrimp soup
- 1 Tbsp. grated lemon peel
- 1 Tbsp. chopped chives
- grated Parmesan cheese or French fried onion rings
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 101kcalKalorien
- 7.1gEiweiß
- 5.2gFett
- 6.2gKohlenhydrate
- 2.2gZucker
- 1.1gBallaststoffe
- 0.7gSalz
Anleitung
1. Heat oven to 400°.
2. Mix all ingredients, except cheese.
3. Place about 1 cup mixture in each of 5 or 6 baking shells.
4. Place on baking sheet and bake for 15 minutes.
5. Remove from oven and top shells with cheese.
6. Bake 2 to 3 minutes longer.
