Oven Barbecue Chicken
Zutaten
- 1 fryer chicken, cut up
- flour
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 medium onion, chopped fine
- 1 tsp. margarine
- 3/4 c. catsup
- 2 Tbsp. lemon juice
- 1 tsp. prepared mustard
- 2 Tbsp. light brown sugar
- 1/2 tsp. Worcestershire sauce
- 1/2 c. water
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 128kcalKalorien
- 13.12gEiweiß
- 2.17gFett
- 13.46gKohlenhydrate
- 5.73gZucker
Anleitung
1. Roll chicken
2. in flour, salt and pepper. Fry quickly in uncovered
3. skillet.
4. Place largest pieces on bottom of baking dish.
5. Place small pieces on top. Fry onion in margarine until brown,
6. then
7. add
8. remaining
9. ingredients. Simmer for about 15 minutes. Pour over chicken and bake for 1 hour at 350° in oven until golden brown and tender.
