Oriental Vegetables
Kategorie: Vegetarian
Küche: Asian
Zutaten
- 16 oz. pkg. frozen broccoli, carrots, water chestnuts and red peppers
- 1/2 c. water or chicken broth
- 1 Tbsp. soy sauce
- dash of garlic powder
- 1 1/2 tsp. cornstarch
- 1/8 tsp. ground ginger
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 178kcalKalorien
- 5.0gEiweiß
- 6.0gFett
- 25.0gKohlenhydrate
- 4.0gZucker
- 2.0gBallaststoffe
- 0.95gSalz
Anleitung
1. In medium saucepan, cook vegetables as directed on package. Drain.
2. In small saucepan, stir together remaining ingredients. Cook and stir until thickened and bubbly.
3. Cook and stir for 2 minutes more.
4. Pour sauce over vegetables.
5. Toss to coat.
6. Serves 4 to 6.
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