Minestrone

Kategorie: Pork

Zutaten

  • 1/4 lb. salt pork, diced
  • 3 large onions, chopped
  • 2 cloves garlic, crushed
  • 1 lb. zucchini, sliced
  • 1/2 lb. cabbage, cut in chunks
  • 1 large bay leaf
  • 2 qt. water
  • 1 (10 oz.) pkg. frozen green beans
  • 1 (28 oz.) can tomatoes
  • 1 c. thin spaghetti
  • salt and pepper to taste
  • grated Parmesan cheese (optional)

Nährwerte

Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g

  • 47kcalKalorien
  • 1.1gEiweiß
  • 2.0gFett
  • 5.5gKohlenhydrate
  • 1.5gZucker
  • 1.3gBallaststoffe
  • 0.67gSalz

Anleitung

1. In large kettle, brown pork until crisp.

2. Add onions and garlic and saute until onions are tender.

3. Add zucchini, cabbage, bay leaf and water.

4. Bring to boil.

5. Cover and simmer 45 minutes. Stir in beans, tomatoes, spaghetti, salt and pepper.

6. Cook 15 minutes until spaghetti is tender.

7. Discard bay leaf.

8. Serve with cheese.

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