Lentil Pilaf
Kategorie: Vegetarian
Zutaten
- 1/4 c. chopped onion
- 1 carrot, diced
- 1/2 c. chopped celery
- 1/4 c. chopped green pepper
- 2 Tbsp. butter or margarine
- 10 3/4 oz. can condensed chicken broth
- 2 c. water
- 1 c. lentils
- 1/4 tsp. pepper
- 1/2 c. rice
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 103kcalKalorien
- 4.0gEiweiß
- 5.34gFett
- 7.11gKohlenhydrate
- 1.0gZucker
- 4.53gBallaststoffe
Anleitung
1. In a medium saucepan, saute onions, carrots, celery and green pepper in butter.
2. Add chicken broth and water; bring to a boil. Stir in lentils and pepper.
3. Cover and simmer 25 minutes.
4. Add rice; stir well.
5. Cover and simmer an additional 20 minutes until rice is tender and liquid is absorbed.
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