Jambalaya
Zutaten
- 2 c. ham, cut in cubes
- 1 Tbsp. butter or margarine
- 1/2 c. chopped onion
- 1/2 c. chopped green pepper
- 1 clove garlic, minced
- 1 (1 lb.) can stewed tomatoes
- 1 1/2 c. water
- 1/2 tsp. salt
- 1/2 tsp. thyme, crushed
- 1/4 tsp. hot pepper sauce
- 1 c. uncooked rice
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 110kcalKalorien
- 4.1gEiweiß
- 3.7gFett
- 15.0gKohlenhydrate
- 1.8gZucker
- 1.3gBallaststoffe
Anleitung
1. Saute ham lightly in margarine or butter about 5 minutes.
2. Add the onion, green pepper and garlic.
3. Cook 5 minutes; stir occasionally.
4. Stir in tomatoes, water, salt, thyme and hot sauce. Bring to a boil and stir in the rice.
5. Cover, lower heat and simmer about 30 minutes or until rice is done.
6. Makes 6 servings.
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