General Tsos Chicken

Zutaten

  • 1 1/2 Chicken Breast
  • 3/4 cup Plain Flour
  • 1 Egg
  • 2 tbs Starch
  • 1 tbs Baking Powder
  • 1 tsp Salt
  • 1/2 tsp Onion Salt
  • 1/4 tsp Garlic Powder
  • 3/4 cup Water
  • 1/2 cup Chicken Stock
  • 1/4 cup Duck Sauce
  • 3 tbs Soy Sauce
  • 2 tbs Honey
  • 1 tbs Rice Vinegar
  • 2 tbs Sesame Seed Oil
  • 1/2 tbs Gochujang
  • 2 tbs Starch
  • 1 clove Garlic
  • 2 chopped Spring Onions
  • 1 tsp Ginger

Nährwerte

Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g

  • 133kcalKalorien
  • 5.1gEiweiß
  • 3.14gFett
  • 17.65gKohlenhydrate
  • 3.14gZucker
  • 1.2gBallaststoffe
  • 0.69gSalz

Anleitung

DIRECTIONS:

STEP 1 - SAUCE

In a bowl, add 2 Cups of water, 2 Tablespoon soy sauce, 2 Tablespoon white vinegar, sherry cooking wine, 1/4 Teaspoon white pepper, minced ginger, minced garlic, hot pepper, ketchup, hoisin sauce, and sugar.

Mix together well and set aside.

STEP 2 - MARINATING THE CHICKEN

In a bowl, add the chicken, 1 pinch of salt, 1 pinch of white pepper, 2 egg whites, and 3 Tablespoon of corn starch

STEP 3 - DEEP FRY THE CHICKEN

Deep fry the chicken at 350 degrees for 3-4 minutes or until it is golden brown and loosen up the chicken so that they don't stick together.

Set the chicken aside.

STEP 4 - STIR FRY

Add the sauce to the wok and then the broccoli and wait until it is boiling.

To thicken the sauce, whisk together 2 Tablespoon of cornstarch and 4 Tablespoon of water in a bowl and slowly add to your stir-fry until it's the right thickness.

Next add in the chicken and stir-fry for a minute and serve on a plate

Video-Tutorial ansehen

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