Gambas al ajillo
Zutaten
- 12 Raw King Prawns
- 3 Garlic Clove
- 100 ml Olive Oil
- 3 Cayenne Pepper
- 1 tablespoon chopped Parsley
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 204kcalKalorien
- 8.3gEiweiß
- 15.0gFett
- 8.9gKohlenhydrate
- 1.4gZucker
- 0.0gBallaststoffe
- 1.57gSalz
Anleitung
step 1
Peel the prawns, leaving the tails intact, and, using a cocktail stick, remove the digestive tracts. Or, if you are using a frying pan rather than a terracotta pot, you can cook the prawns in their shells. Season with a little sea salt.
step 2
Put the garlic, olive oil and chillies in a flameproof terracotta pot or frying pan and set over a high heat. When the garlic starts to turn golden, add the prawns and cook for 1-2 mins on each side until just pink. Sprinkle over the chopped parsley and some freshly cracked black pepper, and serve immediately. If using a terracotta pot, you can take that straight to the table, but be careful with it as the oil and terracotta will remain hot for several minutes.
