French Market Soup
Zutaten
- 1 pkg. mixed dried beans
- ham, sausage or chicken or a combination of leftover meats
- 2 onions, chopped
- 2 green peppers, chopped
- 3 to 4 stalks celery, chopped
- 2 cans tomatoes, chopped with own juice
- garlic, minced to taste
- parsley
- bay leaf
- Tony's Creole seasoning
- Tabasco to taste
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 75kcalKalorien
- 1.32gEiweiß
- 3.52gFett
- 8.81gKohlenhydrate
- 6.17gZucker
- 0.9gBallaststoffe
- 1.38gSalz
Anleitung
1. After soaking beans, add water and cook beans according to package directions for about 1 hour.
2. Add rest of ingredients and bring to a boil.
3. Cover and simmer for another 2 to 3 hours (or until beans are tender), stirring occasionally.
4. Great alone or can serve over rice.
5. Freezes well.
