Chicken Parmesan
Zutaten
- 4 boneless chicken breasts
- 2 eggs
- 2 Tbsp. water
- 1 c. Italian bread crumbs
- 2 Tbsp. oil, heated in skillet
- 1 can or jar spaghetti sauce
- 1 pkg. shredded Mozzarella cheese
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 184kcalKalorien
- 19.54gEiweiß
- 10.34gFett
- 2.3gKohlenhydrate
- 0.0gZucker
- 0.0gBallaststoffe
- 1.75gSalz
Anleitung
1. Pound chicken breasts until tender.
2. Mix eggs and water in a bowl.
3. Pour bread crumbs onto a plate.
4. Dip chicken into egg mixture, then roll in bread crumbs.
5. Brown the breaded chicken in skillet of oil; drain.
6. Place chicken in ungreased casserole dish. Cover with spaghetti sauce and top with cheese.
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