Chicken Curry
Zutaten
- 4 (6 oz.) boneless, skinned chicken breasts
- 3 Tbsp. flour
- 1 Tbsp. curry powder
- 4 Tbsp. oil
- 1 Tbsp. sugar
- 2 chicken bouillon cubes
- 1 c. water
- 16 oz. can apricots
- 1/2 c. chopped onion
- 1 c. sliced mushrooms
- 2 Tbsp. soy sauce
- 2 Tbsp. lemon juice
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 90kcalKalorien
- 6.3gEiweiß
- 2.5gFett
- 10.0gKohlenhydrate
- 2.5gZucker
- 1.1gBallaststoffe
- 0.6gSalz
Anleitung
1. Rub chicken breasts with curry powder and put in baking dish. Pour on orange juice sweetened with a little honey.
2. Bake until done in very slow oven (or adjust for microwave).
3. Thicken juices with cornstarch.
4. Serve with brown or white rice.
5. (Slow oven is 300° and would take about 1 1/2 hours, depending on the number of chicken breasts.)
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