Chicken Breasts With Wild Rice

Kategorie: Chicken

Küche: French

Zutaten

  • 1 3/4 c. quick cooking long grain and wild rice or plain rice
  • 1 (10 3/4 oz.) can condensed cream of mushroom or chicken soup (undiluted)
  • 1 (10 3/4 oz.) can French onion soup (undiluted)
  • 2 1/2 oz. jar sliced mushrooms (undrained)
  • 1/2 c. water
  • 4 chicken breasts
  • 2 Tbsp. melted butter or margarine
  • 1/4 c. cornflake crumbs or cracker crumbs

Nährwerte

Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g

  • 229kcalKalorien
  • 1.5gEiweiß
  • 1.6gFett
  • 9.1gKohlenhydrate
  • 7.8gZucker
  • 1.3gBallaststoffe
  • 0.49gSalz

Anleitung

1. Combine first 5 ingredients together.

2. Pour into greased 9 x 13-inch microwave dish.

3. Lay chicken breasts on top of rice mixture, with heavy side of breasts at corners of the dish.

4. Brush with melted butter or margarine and sprinkle evenly with cornflake crumbs.

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