Brunswick Stew
Kategorie: Soup
Zutaten
- 1 (2 lb.) chicken
- 3 c. water
- 1 1/2 tsp. salt
- 3 potatoes
- 1 onion
- 1 (10 oz.) box frozen limas
- 1 c. frozen or 1 can corn
- 1 can tomatoes
- salt and pepper to taste
- 1/4 c. butter
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 66kcalKalorien
- 3.08gEiweiß
- 1.76gFett
- 8.81gKohlenhydrate
- 1.32gZucker
- 0.4gBallaststoffe
- 0.82gSalz
Anleitung
1. Bring chicken to boil in salted water.
2. Reduce heat and simmer 1 hour, until tender.
3. Remove from both.
4. Add vegetables to broth and simmer until tender.
5. Strip chicken from bones in large pieces and add to stew last 5 minutes of cooking.
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