Brunswick Stew
Kategorie: Soup
Zutaten
- 1 small chicken or chicken parts
- beef (either round or stew meat)
- pork (pork chops or any kind of fresh pork)
- 1 very large bottle catsup
- 2 cans creamed corn
- 6 potatoes, diced and cooked
- 1 large chopped onion
- 1 squish mustard (approximately 1 tsp.)
- 2 Tbsp. vinegar
- 1 can tomatoes
- 1 Tbsp. Worcestershire
- dash of Tabasco, salt and pepper
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 66kcalKalorien
- 3.08gEiweiß
- 1.76gFett
- 8.81gKohlenhydrate
- 1.32gZucker
- 0.4gBallaststoffe
- 0.82gSalz
Anleitung
1. Use either equal parts of each kind of meat or if more of anything, make it chicken.
2. Simmer all meats in boiling, salted water to which you add 2 or 3 stalks celery and an onion for flavor.
3. Cool.
4. Save stock; toss out celery and onion.
5. Chop meat finely or put through food chopper.
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