Broccoli Bisque
Kategorie: Soup
Zutaten
- 3 Tbsp. diced onion
- 3 garlic cloves, chopped
- 3 c. chicken stock
- 2 c. broccoli stems, steamed
- 2/3 c. milk powder
- 1/2 c. buttermilk
- 1 1/2 tsp. dill
- 1 Tbsp. lemon juice
- 1 Tbsp. soy sauce
- 1 Tbsp. dry sherry
- 3/4 c. broccoli flowerets, lightly steamed
- 2 Tbsp. cornstarch, mixed with 4 Tbsp. water
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 70kcalKalorien
- 0.91gEiweiß
- 5.23gFett
- 4.77gKohlenhydrate
- 1.14gZucker
- 0.23gBallaststoffe
- 0.81gSalz
Anleitung
1. Saute onion and garlic in pan sprayed with nonstick cooking spray plus 2 tablespoons stock.
2. Put remaining ingredients, except cornstarch mixture and broccoli flowerets, in a food processor fitted with the metal blade and puree.
3. Return to pan.
4. Add cornstarch mixture and cook over low heat until thickened, stirring constantly.
5. Add broccoli flowerets; heat and serve. Makes 5 servings.
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