Broccoli And Rice
Kategorie: Vegetarian
Zutaten
- 2 pkg. frozen chopped broccoli
- 1 (8 oz.) jar Cheez Whiz
- 1 small box Minute rice
- 1 stick margarine
- 1 small onion
- 1 can cream of mushroom soup
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 318kcalKalorien
- 10.71gEiweiß
- 7.14gFett
- 66.07gKohlenhydrate
- 5.36gZucker
- 1.79gBallaststoffe
- 3.35gSalz
Anleitung
1. Boil broccoli in water on stove.
2. While it is cooking, put butter and diced onion in frying pan and cook until onion turns almost brown.
3. Drain broccoli.
4. Add butter and onion mixture.
5. Add rice, Cheez Whiz and cream of mushroom soup to mixture and place in glass dish.
6. Bake at 350° for 1/2 hour.
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