Broccoli And Cauliflower Cheese Casserole
Kategorie: Vegetarian
Zutaten
- 1 frozen bag broccoli
- 1 frozen bag cauliflower
- 1 can cream of mushroom or 1 can cream of chicken soup
- 1/2 to 1 c. Minute rice (raw)
- 1/2 c. milk
- 1/4 c. water
- 1/2 stick margarine
- 1 medium onion, chopped
- 1/2 to 1 c. shredded Velveeta cheese
Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 88kcalKalorien
- 4.9gEiweiß
- 4.9gFett
- 6.86gKohlenhydrate
- 1.96gZucker
- 2.0gBallaststoffe
- 1.0gSalz
Anleitung
1. Melt margarine in frying pan; saute onion.
2. Add rice and stir. Pour in soup, milk, water and cheese; mix until cheese melts. Grease bottom and sides of baking dish.
3. Chop broccoli and cauliflower; place in baking dish.
4. Pour cheese and rice mixture on top; bake at 350° for 30 minutes.
