Baked Beans
Kategorie: Vegetarian
Zutaten
- 1 lb. Great Northern beans
- 1 c. brown sugar
- 1/2 tsp. dry mustard
- 1 1/4 c. catsup
- 1/2 c. pancake syrup
- 1 ham hock or shank
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Nährwerte
Werte sind indikativ, abgestimmt auf die Open Food Facts Lebensmitteldatenbank. pro 100 g
- 79kcalKalorien
- 4.7gEiweiß
- 0.2gFett
- 12.9gKohlenhydrate
- 5.0gZucker
- 3.7gBallaststoffe
- 0.6gSalz
Anleitung
1. Boil beans for 1 1/2 hours.
2. Drain.
3. In a roaster, add beans, brown sugar, dry mustard, catsup and pancake syrup.
4. Mix together, then put in ham hock.
5. Bake at 350° for 4 to 5 hours until beans are soft.
6. Add more water and sugar as necessary.
7. Can take ham hock after baking and break up the meat and put in the beans.
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