Stuffed Zucchini
الفئة: Vegetarian
المكونات
- 2 medium zucchini
- 2 1/2 c. white bread crumbs (about 5 slices)
- 1 c. grated Cheddar cheese
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. oregano
- 1/8 tsp. garlic powder
- 1/2 c. melted butter
- seasoned tomato sauce or meatless spaghetti sauce
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 45kcalالسعرات الحرارية
- 1.82gالبروتين
- 1.36gالدهون
- 6.36gالكربوهيدرات
- 1.82gالسكر
- 1.8gالخلايا النباتية
- 0.55gالملح
التعليمات
1. Trim ends off zucchini.
2. Split lengthwise and boil until clear, about 10 to 15 minutes (should look transparent).
3. Do not overcook!
4. Drain and cool on cake rack.
5. Scoop out seeds to make a boat.
6. Mix other ingredients (except the tomato sauce) together; stuff zucchini with mixture.
7. Top with spaghetti sauce and sprinkle with Parmesan cheese.
8. Heat oven to 425°.
9. Bake zucchini for about 15 minutes.
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