Salmon Bake
الفئة: Seafood
المكونات
- 1 1/2 lb. salmon steaks
- dash of nutmeg
- 1 green apple (a bit tart)
Advertisement
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 111kcalالسعرات الحرارية
- 16.67gالبروتين
- 1.98gالدهون
- 6.35gالكربوهيدرات
- 0.79gالسكر
- 0.93gالملح
التعليمات
1. Preheat oven to 400° to 450°.
2. Wash and pat dry salmon steaks. Place on sheet of foil.
3. Cut apple into thick slices and place on top of salmon.
4. Sprinkle with nutmeg (to taste) and wrap foil over. Place in oven (can put cookie sheet under foil or in shallow baking dish).
5. Bake 15 to 25 minutes, covered, then unwrap and continue baking 5 to 10 minutes longer at lowered temperature of 350°, until salmon pulls into flakes with fork.
Advertisement
