Potato Carrot Soup
الفئة: Soup
المكونات
- 4 medium potatoes, pared
- 2 medium onions
- 1 3/4 c. cooking water
- 1 2/3 c. evaporated milk
- dash of salt (celery)
- 3 medium carrots, scraped
- 3 c. boiling water (from vegetables)
- dash of cayenne
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 39kcalالسعرات الحرارية
- 0.66gالبروتين
- 1.09gالدهون
- 6.02gالكربوهيدرات
- 3.98gالسكر
- 1.15gالخلايا النباتية
- 0.26gالملح
التعليمات
1. Dice potatoes, carrots and onions and cook in the boiling water with salt until tender, about 15 minutes.
2. Drain.
3. Save the water, then rice or mash the vegetables thoroughly.
4. There should be 1 3/4 cups of cooking water.
5. If not, add fresh water.
6. Combine with milk; scald and slowly stir in mashed vegetables.
7. Add cayenne and celery salt; reheat and serve.
