Pollo en Salsa

Name: Pollo en Salsa
Ingredients: 4 Chicken Thighs; 1 tsp Oregano; 1 tsp Cumin; 1 tsp Salt; 1 tsp Pepper; 1 1/2 tsp Achiote Paste; 4 Cloves Crushed Garlic; 1 medium Onion; 1 large Tomato; 1/2 Red Pepper; 2 cups Chicken Stock

الفئة: Chicken

المصدر ↗

المكونات

4 Chicken Thighs
1 tsp Oregano
1 tsp Cumin
1 tsp Salt
1 tsp Pepper
1 1/2 tsp Achiote Paste
4 Cloves Crushed Garlic
1 medium Onion
1 large Tomato
1/2 Red Pepper
2 cups Chicken Stock

القيمة الغذائية

القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام

101kcalالسعرات الحرارية
8.0gالبروتين
6.0gالدهون
3.9gالكربوهيدرات
0.7gالسكر
1.5gالملح

التعليمات

Chopped pepper, onion and tomato and set aside. Turn on Instant Pot in sauteed setting for 8 minutes. Add a little bit of olive oil and add, onion, garlic, tomato, bell pepper, cumin, oregano salt and pepper and sauteed for 4 minutes.

Add the chicken and cook for 2 minutes on each side often, mixing often. Add the chicken stock , cover and set the pressure cooker on high for 20 minutes. When done release the pressure and if need it, add a little bit more salt. I like to serve it with some of the juice over rice and beans.