Hungarian Goulash
الفئة: Soup
المكونات
- 1 to 2 lb. stew meat
- 1 onion, chopped
- salt
- pepper
- paprika
- 1 to 2 Tbsp. flour
- water
- 1 Tbsp. oil
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 29kcalالسعرات الحرارية
- 1.1gالبروتين
- 0.6gالدهون
- 4.2gالكربوهيدرات
- 1.0gالسكر
- 0.58gالملح
التعليمات
1. Heat oil in large pan.
2. Add beef cubes, brown them on all sides, stirring every couple of minutes.
3. Add 1 onion, chopped. Continue browning meat-onion mixture for a minute or so.
4. Sprinkle flour on mix, stirring constantly, adding water slowly to prevent clumping of flour.
5. Season with salt, pepper and paprika.
6. Sauce should be spicy.
7. Simmer slowly for 1 hour stirring occasionally. Serve over cooked noodles or rice with a salad.
8. (To ensure tender meat, cover pot during simmering.)
